Nutritional Information for Soup, cream of vegetable, dry, powder
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 packet 18.0 grams | Max calories at 24 servings. | |
| Protein | 1.44 g | 2.57% | 64% |
| Total lipid (fat) | 4.34 g | 14.47% | 360% |
| Carbohydrate, by difference | 9.38 g | 3.13% | 78% |
| Energy (Calories) | 80.28 kcal | 4.01% | 100% |
| Fiber, total dietary | 0.54 g | 1.42% | 35% |
| Calcium, Ca | 24.12 mg | 2.41% | 60% |
| Iron, Fe | 0.47 mg | 5.88% | 146% |
| Magnesium, Mg | 8.64 mg | 2.16% | 54% |
| Phosphorus, P | 41.04 mg | 5.86% | 146% |
| Potassium, K | 73.44 mg | 1.56% | 39% |
| Sodium, Na | 892.26 mg | 59.48% | 1482% |
| Zinc, Zn | 0.29 mg | 2.64% | 66% |
| Manganese, Mn | 0.14 mg | 6.09% | 152% |
| Selenium, Se | 3.73 mcg | 6.78% | 169% |
| Vitamin A, IU | 2159.28 IU | 71.98% | 1793% |
| Vitamin E (alpha-tocopherol) | 0.43 mg | 2.87% | 71% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 2.99 mg | 3.32% | 83% |
| Thiamin | 0.93 mg | 77.5% | 1931% |
| Riboflavin | 0.08 mg | 6.15% | 153% |
| Niacin | 0.40 mg | 2.5% | 62% |
| Pantothenic acid | 0.13 mg | 2.6% | 65% |
| Vitamin B-6 | 0.02 mg | 1.54% | 38% |
| Folate, total | 5.40 mcg | 1.35% | 34% |
| Vitamin B-12 | 0.09 mcg | 3.75% | 93% |
| Choline, total | 10.44 mg | 1.9% | 47% |
| Vitamin K (phylloquinone) | 5.92 mcg | 4.93% | 123% |
| Omega 6 | 1.06 g | 6.82% | 170% |
| Omega 3 | 0.07 g | 3.15% | 79% |
| Ash | 2.32 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.52 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 335.88 kJ | ||
| Sugars, total | 3.15 g | ||
| Copper, Cu | 0.07 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 108.00 mcg_RAE | ||
| Carotene, beta | 1011.60 mcg | ||
| Carotene, alpha | 507.60 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 60.12 mcg | ||
| Lycopene | 0.36 mcg | ||
| Lutein + zeaxanthin | 165.60 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 5.40 mcg | ||
| Folate, DFE | 5.40 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.36 mg | ||
| Fatty acids, total saturated | 1.09 g | ||
| Fatty acids, total monounsaturated | 1.93 g | ||
| Fatty acids, total polyunsaturated | 1.13 g | ||