Nutritional Information for Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
1.000 package yields , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package yields 539.0 grams |
Max calories at 4 servings. |
| Protein | 28.03 g |
50.05% |
244% |
| Total lipid (fat) | 5.93 g |
19.77% |
97% |
| Carbohydrate, by difference | 60.91 g |
20.3% |
99% |
| Energy (Calories) | 409.64 kcal |
20.48% |
100% |
| Iron, Fe | 4.96 mg |
62% |
303% |
| Sodium, Na | 1848.77 mg |
123.25% |
602% |
| Vitamin A, IU | 14148.75 IU |
471.63% |
2303% |
| Vitamin C, total ascorbic acid | 22.64 mg |
25.16% |
123% |
| Ash | 7.55 g |
|
|
| Water | 436.59 g |
|
|
| Energy | 1714.02 kJ |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 706.09 mcg_RAE |
|
|
| Carotene, beta | 6468.00 mcg |
|
|
| Carotene, alpha | 4042.50 mcg |
|
|
| Cholesterol | 32.34 mg |
|
|
| Fatty acids, total saturated | 1.62 g |
|
|
| Fatty acids, total monounsaturated | 2.18 g |
|
|
| Fatty acids, total polyunsaturated | 1.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 243.0 grams |
Max calories at 10 servings. |
| Protein | 12.64 g |
22.57% |
244% |
| Total lipid (fat) | 2.67 g |
8.9% |
96% |
| Carbohydrate, by difference | 27.46 g |
9.15% |
99% |
| Energy (Calories) | 184.68 kcal |
9.23% |
100% |
| Iron, Fe | 2.24 mg |
28% |
303% |
| Sodium, Na | 833.49 mg |
55.57% |
602% |
| Vitamin A, IU | 6378.75 IU |
212.63% |
2303% |
| Vitamin C, total ascorbic acid | 10.21 mg |
11.34% |
123% |
| Ash | 3.40 g |
|
|
| Water | 196.83 g |
|
|
| Energy | 772.74 kJ |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 318.33 mcg_RAE |
|
|
| Carotene, beta | 2916.00 mcg |
|
|
| Carotene, alpha | 1822.50 mcg |
|
|
| Cholesterol | 14.58 mg |
|
|
| Fatty acids, total saturated | 0.73 g |
|
|
| Fatty acids, total monounsaturated | 0.98 g |
|
|
| Fatty acids, total polyunsaturated | 0.48 g |
|
|