Nutritional Information for Soup, tomato vegetable, dry, mix
1.000 tbsp , 1.000 packet
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 1.2 grams |
Max calories at 512 servings. |
| Protein | 0.14 g |
0.25% |
128% |
| Total lipid (fat) | 0.06 g |
0.2% |
103% |
| Carbohydrate, by difference | 0.72 g |
0.24% |
123% |
| Energy (Calories) | 3.90 kcal |
0.2% |
100% |
| Fiber, total dietary | 0.04 g |
0.11% |
54% |
| Calcium, Ca | 0.55 mg |
0.06% |
28% |
| Iron, Fe | 0.04 mg |
0.5% |
256% |
| Magnesium, Mg | 1.38 mg |
0.35% |
177% |
| Phosphorus, P | 2.08 mg |
0.3% |
152% |
| Potassium, K | 7.26 mg |
0.15% |
79% |
| Sodium, Na | 80.66 mg |
5.38% |
2758% |
| Zinc, Zn | 0.01 mg |
0.09% |
47% |
| Manganese, Mn | 0.01 mg |
0.43% |
223% |
| Selenium, Se | 0.27 mcg |
0.49% |
252% |
| Vitamin A, IU | 18.68 IU |
0.62% |
319% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
34% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.42 mg |
0.47% |
239% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.06 mg |
0.38% |
192% |
| Pantothenic acid | 0.01 mg |
0.2% |
103% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.72 mcg |
0.18% |
92% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.70 mg |
0.13% |
65% |
| Vitamin K (phylloquinone) | 0.30 mcg |
0.25% |
128% |
| Omega 6 | 0.01 g |
0.06% |
33% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.23 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.04 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 16.32 kJ |
|
|
| Sugars, total | 0.05 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.94 mcg_RAE |
|
|
| Carotene, beta | 9.29 mcg |
|
|
| Carotene, alpha | 3.83 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 10.72 mcg |
|
|
| Lutein + zeaxanthin | 3.42 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.72 mcg |
|
|
| Folate, DFE | 0.72 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.04 mg |
|
|
| Fatty acids, total saturated | 0.03 g |
|
|
| Fatty acids, total monounsaturated | 0.02 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 packet 39.0 grams |
Max calories at 15 servings. |
| Protein | 4.57 g |
8.16% |
129% |
| Total lipid (fat) | 1.99 g |
6.63% |
105% |
| Carbohydrate, by difference | 23.36 g |
7.79% |
123% |
| Energy (Calories) | 126.75 kcal |
6.34% |
100% |
| Fiber, total dietary | 1.17 g |
3.08% |
49% |
| Calcium, Ca | 17.94 mg |
1.79% |
28% |
| Iron, Fe | 1.45 mg |
18.13% |
286% |
| Magnesium, Mg | 44.85 mg |
11.21% |
177% |
| Phosphorus, P | 67.47 mg |
9.64% |
152% |
| Potassium, K | 235.95 mg |
5.02% |
79% |
| Sodium, Na | 2621.58 mg |
174.77% |
2758% |
| Zinc, Zn | 0.38 mg |
3.45% |
55% |
| Manganese, Mn | 0.38 mg |
16.52% |
261% |
| Selenium, Se | 8.81 mcg |
16.02% |
253% |
| Vitamin A, IU | 607.23 IU |
20.24% |
319% |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
1.27% |
20% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 13.77 mg |
15.3% |
241% |
| Thiamin | 0.13 mg |
10.83% |
171% |
| Riboflavin | 0.10 mg |
7.69% |
121% |
| Niacin | 1.80 mg |
11.25% |
178% |
| Pantothenic acid | 0.33 mg |
6.6% |
104% |
| Vitamin B-6 | 0.12 mg |
9.23% |
146% |
| Folate, total | 23.40 mcg |
5.85% |
92% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 22.62 mg |
4.11% |
65% |
| Vitamin K (phylloquinone) | 9.75 mcg |
8.13% |
128% |
| Omega 6 | 0.20 g |
1.29% |
20% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 7.62 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.45 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 530.40 kJ |
|
|
| Sugars, total | 1.47 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 30.42 mcg_RAE |
|
|
| Carotene, beta | 301.86 mcg |
|
|
| Carotene, alpha | 124.41 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 348.27 mcg |
|
|
| Lutein + zeaxanthin | 111.15 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 23.40 mcg |
|
|
| Folate, DFE | 23.40 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 1.17 mg |
|
|
| Fatty acids, total saturated | 0.90 g |
|
|
| Fatty acids, total monounsaturated | 0.74 g |
|
|
| Fatty acids, total polyunsaturated | 0.20 g |
|
|