Nutritional Information for Soup, turkey noodle, canned, condensed
0.500 cup (4 fl oz) , 1.000 can (10.75 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup (4 fl oz) 126.0 grams |
Max calories at 28 servings. |
| Protein | 3.92 g |
7% |
202% |
| Total lipid (fat) | 2.00 g |
6.67% |
192% |
| Carbohydrate, by difference | 8.67 g |
2.89% |
83% |
| Energy (Calories) | 69.30 kcal |
3.47% |
100% |
| Fiber, total dietary | 0.76 g |
2% |
58% |
| Calcium, Ca | 11.34 mg |
1.13% |
33% |
| Iron, Fe | 0.95 mg |
11.88% |
343% |
| Magnesium, Mg | 5.04 mg |
1.26% |
36% |
| Phosphorus, P | 47.88 mg |
6.84% |
197% |
| Potassium, K | 75.60 mg |
1.61% |
46% |
| Sodium, Na | 819.00 mg |
54.6% |
1576% |
| Zinc, Zn | 0.58 mg |
5.27% |
152% |
| Manganese, Mn | 0.25 mg |
10.87% |
314% |
| Selenium, Se | 11.21 mcg |
20.38% |
588% |
| Vitamin A, IU | 248.22 IU |
8.27% |
239% |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
1.2% |
35% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.13 mg |
0.14% |
4% |
| Thiamin | 0.07 mg |
5.83% |
168% |
| Riboflavin | 0.06 mg |
4.62% |
133% |
| Niacin | 1.40 mg |
8.75% |
253% |
| Pantothenic acid | 0.18 mg |
3.6% |
104% |
| Vitamin B-6 | 0.04 mg |
3.08% |
89% |
| Folate, total | 18.90 mcg |
4.73% |
136% |
| Vitamin B-12 | 0.16 mcg |
6.67% |
192% |
| Choline, total | 15.37 mg |
2.79% |
81% |
| Vitamin K (phylloquinone) | 5.54 mcg |
4.62% |
133% |
| Omega 6 | 0.47 g |
3.02% |
87% |
| Omega 3 | 0.03 g |
1.35% |
39% |
| Ash | 2.60 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 108.83 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 289.80 kJ |
|
|
| Sugars, total | 0.52 g |
|
|
| Copper, Cu | 0.13 mg |
|
|
| Retinol | 3.78 mcg |
|
|
| Vitamin A, RAE | 16.38 mcg_RAE |
|
|
| Carotene, beta | 122.22 mcg |
|
|
| Carotene, alpha | 34.02 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 55.44 mcg |
|
|
| Folic acid | 16.38 mcg |
|
|
| Folate, food | 2.52 mcg |
|
|
| Folate, DFE | 30.24 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.13 g |
|
|
| Isoleucine | 0.15 g |
|
|
| Leucine | 0.26 g |
|
|
| Lysine | 0.21 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.16 g |
|
|
| Tyrosine | 0.10 g |
|
|
| Valine | 0.17 g |
|
|
| Arginine | 0.16 g |
|
|
| Histidine | 0.09 g |
|
|
| Alanine | 0.18 g |
|
|
| Aspartic acid | 0.29 g |
|
|
| Glutamic acid | 1.08 g |
|
|
| Glycine | 0.18 g |
|
|
| Proline | 0.25 g |
|
|
| Serine | 0.14 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 5.04 mg |
|
|
| Fatty acids, total saturated | 0.55 g |
|
|
| Fatty acids, total monounsaturated | 0.81 g |
|
|
| Fatty acids, total polyunsaturated | 0.49 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (10.75 oz) 305.0 grams |
Max calories at 11 servings. |
| Protein | 9.49 g |
16.95% |
202% |
| Total lipid (fat) | 4.85 g |
16.17% |
193% |
| Carbohydrate, by difference | 20.98 g |
6.99% |
83% |
| Energy (Calories) | 167.75 kcal |
8.39% |
100% |
| Fiber, total dietary | 1.83 g |
4.82% |
57% |
| Calcium, Ca | 27.45 mg |
2.75% |
33% |
| Iron, Fe | 2.29 mg |
28.63% |
341% |
| Magnesium, Mg | 12.20 mg |
3.05% |
36% |
| Phosphorus, P | 115.90 mg |
16.56% |
197% |
| Potassium, K | 183.00 mg |
3.89% |
46% |
| Sodium, Na | 1982.50 mg |
132.17% |
1576% |
| Zinc, Zn | 1.40 mg |
12.73% |
152% |
| Manganese, Mn | 0.61 mg |
26.52% |
316% |
| Selenium, Se | 27.15 mcg |
49.36% |
589% |
| Vitamin A, IU | 600.85 IU |
20.03% |
239% |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
2.87% |
34% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.31 mg |
0.34% |
4% |
| Thiamin | 0.18 mg |
15% |
179% |
| Riboflavin | 0.16 mg |
12.31% |
147% |
| Niacin | 3.39 mg |
21.19% |
253% |
| Pantothenic acid | 0.43 mg |
8.6% |
103% |
| Vitamin B-6 | 0.09 mg |
6.92% |
83% |
| Folate, total | 45.75 mcg |
11.44% |
136% |
| Vitamin B-12 | 0.40 mcg |
16.67% |
199% |
| Choline, total | 37.21 mg |
6.77% |
81% |
| Vitamin K (phylloquinone) | 13.42 mcg |
11.18% |
133% |
| Omega 6 | 1.13 g |
7.27% |
87% |
| Omega 3 | 0.06 g |
2.7% |
32% |
| Ash | 6.28 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 263.43 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 701.50 kJ |
|
|
| Sugars, total | 1.25 g |
|
|
| Copper, Cu | 0.31 mg |
|
|
| Retinol | 9.15 mcg |
|
|
| Vitamin A, RAE | 39.65 mcg_RAE |
|
|
| Carotene, beta | 295.85 mcg |
|
|
| Carotene, alpha | 82.35 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 134.20 mcg |
|
|
| Folic acid | 39.65 mcg |
|
|
| Folate, food | 6.10 mcg |
|
|
| Folate, DFE | 73.20 mcg_DFE |
|
|
| Tryptophan | 0.09 g |
|
|
| Threonine | 0.31 g |
|
|
| Isoleucine | 0.37 g |
|
|
| Leucine | 0.62 g |
|
|
| Lysine | 0.52 g |
|
|
| Methionine | 0.18 g |
|
|
| Cystine | 0.11 g |
|
|
| Phenylalanine | 0.38 g |
|
|
| Tyrosine | 0.25 g |
|
|
| Valine | 0.41 g |
|
|
| Arginine | 0.39 g |
|
|
| Histidine | 0.22 g |
|
|
| Alanine | 0.44 g |
|
|
| Aspartic acid | 0.70 g |
|
|
| Glutamic acid | 2.62 g |
|
|
| Glycine | 0.45 g |
|
|
| Proline | 0.61 g |
|
|
| Serine | 0.34 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 12.20 mg |
|
|
| Fatty acids, total saturated | 1.34 g |
|
|
| Fatty acids, total monounsaturated | 1.95 g |
|
|
| Fatty acids, total polyunsaturated | 1.19 g |
|
|