Nutritional Information for Sourdock, young leaves (Alaska Native)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 170 servings. | |
| Protein | 0.64 g | 1.14% | 194% |
| Total lipid (fat) | 0.20 g | 0.67% | 113% |
| Carbohydrate, by difference | 1.82 g | 0.61% | 103% |
| Energy (Calories) | 11.76 kcal | 0.59% | 100% |
| Calcium, Ca | 0.56 mg | 0.06% | 10% |
| Iron, Fe | 0.22 mg | 2.75% | 468% |
| Phosphorus, P | 15.40 mg | 2.2% | 374% |
| Vitamin A, IU | 3332.00 IU | 111.07% | 18889% |
| Vitamin C, total ascorbic acid | 19.04 mg | 21.16% | 3598% |
| Thiamin | 0.03 mg | 2.5% | 425% |
| Riboflavin | 0.15 mg | 11.54% | 1962% |
| Niacin | 0.31 mg | 1.94% | 330% |
| Ash | 0.22 g | ||
| Water | 25.12 g | ||
| Energy | 48.72 kJ | ||