Nutritional Information for Strawberry-flavor beverage mix, powder, prepared with whole milk
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup (8 fl oz) 266.0 grams | Max calories at 8 servings. | |
| Protein | 7.98 g | 14.25% | 122% |
| Total lipid (fat) | 8.25 g | 27.5% | 235% |
| Carbohydrate, by difference | 32.72 g | 10.91% | 93% |
| Energy (Calories) | 234.08 kcal | 11.7% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 292.60 mg | 29.26% | 250% |
| Iron, Fe | 0.21 mg | 2.63% | 22% |
| Magnesium, Mg | 31.92 mg | 7.98% | 68% |
| Phosphorus, P | 228.76 mg | 32.68% | 279% |
| Potassium, K | 369.74 mg | 7.87% | 67% |
| Sodium, Na | 127.68 mg | 8.51% | 73% |
| Zinc, Zn | 0.93 mg | 8.45% | 72% |
| Manganese, Mn | 0.01 mg | 0.43% | 4% |
| Selenium, Se | 4.79 mcg | 8.71% | 74% |
| Vitamin A, IU | 308.56 IU | 10.29% | 88% |
| Vitamin C, total ascorbic acid | 2.39 mg | 2.66% | 23% |
| Thiamin | 0.09 mg | 7.5% | 64% |
| Riboflavin | 0.42 mg | 32.31% | 276% |
| Niacin | 0.22 mg | 1.38% | 12% |
| Pantothenic acid | 0.77 mg | 15.4% | 132% |
| Vitamin B-6 | 0.10 mg | 7.69% | 66% |
| Folate, total | 13.30 mcg | 3.33% | 28% |
| Vitamin B-12 | 0.88 mcg | 36.67% | 313% |
| Omega 6 | 0.18 g | 1.16% | 10% |
| Omega 3 | 0.12 g | 5.41% | 46% |
| Ash | 1.86 g | ||
| Water | 215.19 g | ||
| Energy | 978.88 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 69.16 mcg | ||
| Vitamin A, RAE | 69.16 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 13.30 mcg | ||
| Folate, DFE | 13.30 mcg_DFE | ||
| Tryptophan | 0.11 g | ||
| Threonine | 0.36 g | ||
| Isoleucine | 0.49 g | ||
| Leucine | 0.79 g | ||
| Lysine | 0.64 g | ||
| Methionine | 0.20 g | ||
| Cystine | 0.07 g | ||
| Phenylalanine | 0.39 g | ||
| Tyrosine | 0.39 g | ||
| Valine | 0.54 g | ||
| Arginine | 0.29 g | ||
| Histidine | 0.22 g | ||
| Alanine | 0.28 g | ||
| Aspartic acid | 0.61 g | ||
| Glutamic acid | 1.68 g | ||
| Glycine | 0.17 g | ||
| Proline | 0.78 g | ||
| Serine | 0.44 g | ||
| Cholesterol | 31.92 mg | ||
| Fatty acids, total saturated | 5.08 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 2.36 g | ||
| Fatty acids, total polyunsaturated | 0.30 g | ||