Nutritional Information for Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup (8 fl oz) 259.0 grams | Max calories at 22 servings. | |
| Protein | 0.03 g | 0.05% | 1% |
| Total lipid (fat) | 0.16 g | 0.53% | 12% |
| Carbohydrate, by difference | 22.30 g | 7.43% | 164% |
| Energy (Calories) | 90.65 kcal | 4.53% | 100% |
| Fiber, total dietary | 0.26 g | 0.68% | 15% |
| Calcium, Ca | 5.18 mg | 0.52% | 11% |
| Iron, Fe | 0.05 mg | 0.63% | 14% |
| Magnesium, Mg | 2.59 mg | 0.65% | 14% |
| Phosphorus, P | 0.00 mg | 0% | 0% |
| Potassium, K | 38.85 mg | 0.83% | 18% |
| Sodium, Na | 5.18 mg | 0.35% | 8% |
| Zinc, Zn | 0.03 mg | 0.27% | 6% |
| Fluoride, F | 299.92 mcg | 7.5% | 165% |
| Manganese, Mn | 0.32 mg | 13.91% | 307% |
| Selenium, Se | 0.26 mcg | 0.47% | 10% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.03 mg | 0.19% | 4% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.03 g | 0.19% | 4% |
| Omega 3 | 0.01 g | 0.45% | 10% |
| Ash | 0.34 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 236.16 g | ||
| Caffeine | 7.77 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 380.73 kJ | ||
| Sugars, total | 21.57 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.02 g | ||
| Fatty acids, total monounsaturated | 0.01 g | ||
| Fatty acids, total polyunsaturated | 0.05 g | ||