Nutritional Information for Thyme, fresh
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tsp 0.8 grams | Max fiber at 727 servings. | |
| Protein | 0.04 g | 0.07% | 52% |
| Total lipid (fat) | 0.01 g | 0.03% | 24% |
| Carbohydrate, by difference | 0.20 g | 0.07% | 48% |
| Energy (Calories) | 0.81 kcal | 0.04% | 29% |
| Fiber, total dietary | 0.11 g | 0.29% | 211% |
| Calcium, Ca | 3.24 mg | 0.32% | 236% |
| Iron, Fe | 0.14 mg | 1.75% | 1273% |
| Magnesium, Mg | 1.28 mg | 0.32% | 233% |
| Phosphorus, P | 0.85 mg | 0.12% | 88% |
| Potassium, K | 4.87 mg | 0.1% | 75% |
| Sodium, Na | 0.07 mg | 0% | 3% |
| Zinc, Zn | 0.01 mg | 0.09% | 66% |
| Manganese, Mn | 0.01 mg | 0.43% | 316% |
| Vitamin A, IU | 38.01 IU | 1.27% | 921% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 1.28 mg | 1.42% | 1034% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.01 mg | 0.06% | 45% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.36 mcg | 0.09% | 65% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.03 g | ||
| Water | 0.52 g | ||
| Energy | 3.38 kJ | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 1.90 mcg_RAE | ||
| Carotene, beta | 22.81 mcg | ||
| Vitamin D | 0.00 IU | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.36 mcg | ||
| Folate, DFE | 0.36 mcg_DFE | ||
| Tryptophan | 0.00 g | ||
| Threonine | 0.00 g | ||
| Isoleucine | 0.00 g | ||
| Leucine | 0.00 g | ||
| Lysine | 0.00 g | ||
| Valine | 0.00 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 0.500 tsp 0.4 grams | Max fiber at 1333 servings. | |
| Protein | 0.02 g | 0.04% | 48% |
| Total lipid (fat) | 0.01 g | 0.03% | 44% |
| Carbohydrate, by difference | 0.10 g | 0.03% | 44% |
| Energy (Calories) | 0.40 kcal | 0.02% | 27% |
| Fiber, total dietary | 0.06 g | 0.16% | 211% |
| Calcium, Ca | 1.62 mg | 0.16% | 216% |
| Iron, Fe | 0.07 mg | 0.88% | 1167% |
| Magnesium, Mg | 0.64 mg | 0.16% | 213% |
| Phosphorus, P | 0.42 mg | 0.06% | 80% |
| Potassium, K | 2.44 mg | 0.05% | 69% |
| Sodium, Na | 0.04 mg | 0% | 4% |
| Zinc, Zn | 0.01 mg | 0.09% | 121% |
| Manganese, Mn | 0.01 mg | 0.43% | 580% |
| Vitamin A, IU | 19.00 IU | 0.63% | 844% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.64 mg | 0.71% | 948% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.01 mg | 0.06% | 83% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.18 mcg | 0.05% | 60% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.01 g | ||
| Water | 0.26 g | ||
| Energy | 1.69 kJ | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.95 mcg_RAE | ||
| Carotene, beta | 11.40 mcg | ||
| Vitamin D | 0.00 IU | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.18 mcg | ||
| Folate, DFE | 0.18 mcg_DFE | ||
| Tryptophan | 0.00 g | ||
| Threonine | 0.00 g | ||
| Isoleucine | 0.00 g | ||
| Leucine | 0.00 g | ||
| Lysine | 0.00 g | ||
| Valine | 0.00 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||