Nutritional Information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pastry 52.0 grams | Max calories at 9 servings. | |
| Protein | 2.29 g | 4.09% | 40% |
| Total lipid (fat) | 5.30 g | 17.67% | 172% |
| Carbohydrate, by difference | 37.45 g | 12.48% | 122% |
| Energy (Calories) | 205.40 kcal | 10.27% | 100% |
| Fiber, total dietary | 0.57 g | 1.5% | 15% |
| Calcium, Ca | 11.96 mg | 1.2% | 12% |
| Iron, Fe | 1.82 mg | 22.75% | 222% |
| Magnesium, Mg | 5.72 mg | 1.43% | 14% |
| Phosphorus, P | 27.56 mg | 3.94% | 38% |
| Potassium, K | 47.32 mg | 1.01% | 10% |
| Sodium, Na | 173.68 mg | 11.58% | 113% |
| Zinc, Zn | 0.34 mg | 3.09% | 30% |
| Vitamin A, IU | 500.24 IU | 16.67% | 162% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.15 mg | 12.5% | 122% |
| Riboflavin | 0.17 mg | 13.08% | 127% |
| Niacin | 1.98 mg | 12.38% | 120% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.20 mg | 15.38% | 150% |
| Folate, total | 41.60 mcg | 10.4% | 101% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.49 g | ||
| Water | 6.50 g | ||
| Energy | 859.56 kJ | ||
| Sugars, total | 17.52 g | ||
| Copper, Cu | 0.02 mg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.88 g | ||
| Fatty acids, total monounsaturated | 3.05 g | ||
| Fatty acids, total polyunsaturated | 1.35 g | ||