Nutritional Information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pastry 50.0 grams | Max calories at 9 servings. | |
| Protein | 2.50 g | 4.46% | 42% |
| Total lipid (fat) | 7.40 g | 24.67% | 234% |
| Carbohydrate, by difference | 34.16 g | 11.39% | 108% |
| Energy (Calories) | 211.00 kcal | 10.55% | 100% |
| Fiber, total dietary | 0.65 g | 1.71% | 16% |
| Calcium, Ca | 14.50 mg | 1.45% | 14% |
| Iron, Fe | 1.80 mg | 22.5% | 213% |
| Magnesium, Mg | 7.50 mg | 1.88% | 18% |
| Phosphorus, P | 46.50 mg | 6.64% | 63% |
| Potassium, K | 55.50 mg | 1.18% | 11% |
| Sodium, Na | 184.50 mg | 12.3% | 117% |
| Zinc, Zn | 1.21 mg | 11% | 104% |
| Vitamin A, IU | 500.00 IU | 16.67% | 158% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.15 mg | 12.5% | 118% |
| Riboflavin | 0.17 mg | 13.08% | 124% |
| Niacin | 2.00 mg | 12.5% | 118% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.20 mg | 15.38% | 146% |
| Folate, total | 40.00 mcg | 10% | 95% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.63 g | ||
| Water | 5.25 g | ||
| Energy | 883.00 kJ | ||
| Sugars, total | 15.40 g | ||
| Copper, Cu | 0.04 mg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 1.13 g | ||
| Fatty acids, total monounsaturated | 3.94 g | ||
| Fatty acids, total polyunsaturated | 2.38 g | ||