Nutritional Information for Turkey, all classes, meat and skin and giblets and neck, raw
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 turkey 5554.0 grams | Max calories at 0 servings. | |
| Protein | 1131.35 g | 2020.27% | 463% |
| Total lipid (fat) | 431.55 g | 1438.5% | 330% |
| Carbohydrate, by difference | 4.44 g | 1.48% | 0% |
| Energy (Calories) | 8719.78 kcal | 435.99% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 833.10 mg | 83.31% | 19% |
| Iron, Fe | 93.86 mg | 1173.25% | 269% |
| Magnesium, Mg | 1221.88 mg | 305.47% | 70% |
| Phosphorus, P | 9997.20 mg | 1428.17% | 328% |
| Potassium, K | 14940.26 mg | 317.88% | 73% |
| Sodium, Na | 3721.18 mg | 248.08% | 57% |
| Zinc, Zn | 128.30 mg | 1166.36% | 268% |
| Manganese, Mn | 1.44 mg | 62.61% | 14% |
| Selenium, Se | 1294.08 mcg | 2352.87% | 540% |
| Vitamin A, IU | 18939.14 IU | 631.3% | 145% |
| Vitamin C, total ascorbic acid | 11.11 mg | 12.34% | 3% |
| Thiamin | 3.61 mg | 300.83% | 69% |
| Riboflavin | 11.27 mg | 866.92% | 199% |
| Niacin | 230.38 mg | 1439.88% | 330% |
| Pantothenic acid | 52.93 mg | 1058.6% | 243% |
| Vitamin B-6 | 22.77 mg | 1751.54% | 402% |
| Folate, total | 1277.42 mcg | 319.36% | 73% |
| Vitamin B-12 | 89.97 mcg | 3748.75% | 860% |
| Omega 6 | 91.09 g | 585.79% | 134% |
| Omega 3 | 5.55 g | 250% | 57% |
| Ash | 49.99 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 3921.68 g | ||
| Energy | 36489.78 kJ | ||
| Copper, Cu | 6.33 mg | ||
| Retinol | 5665.08 mcg | ||
| Vitamin A, RAE | 5665.08 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1277.42 mcg | ||
| Folate, DFE | 1277.42 mcg_DFE | ||
| Tryptophan | 12.55 g | ||
| Threonine | 49.49 g | ||
| Isoleucine | 56.76 g | ||
| Leucine | 88.09 g | ||
| Lysine | 102.19 g | ||
| Methionine | 31.66 g | ||
| Cystine | 12.50 g | ||
| Phenylalanine | 44.60 g | ||
| Tyrosine | 42.77 g | ||
| Valine | 59.04 g | ||
| Arginine | 79.48 g | ||
| Histidine | 33.77 g | ||
| Alanine | 71.37 g | ||
| Aspartic acid | 108.91 g | ||
| Glutamic acid | 180.12 g | ||
| Glycine | 67.31 g | ||
| Proline | 52.65 g | ||
| Serine | 49.87 g | ||
| Cholesterol | 4332.12 mg | ||
| Fatty acids, total saturated | 122.19 g | ||
| Fatty acids, total monounsaturated | 153.29 g | ||
| Fatty acids, total polyunsaturated | 107.19 g | ||