Nutritional Information for Turkey, young hen, meat and skin and giblets and neck, raw
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 turkey 4457.0 grams | Max calories at 0 servings. | |
| Protein | 898.09 g | 1603.73% | 434% |
| Total lipid (fat) | 391.32 g | 1304.4% | 353% |
| Carbohydrate, by difference | 4.90 g | 1.63% | 0% |
| Energy (Calories) | 7398.62 kcal | 369.93% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 713.12 mg | 71.31% | 19% |
| Iron, Fe | 84.24 mg | 1053% | 285% |
| Magnesium, Mg | 980.54 mg | 245.14% | 66% |
| Phosphorus, P | 7933.46 mg | 1133.35% | 306% |
| Potassium, K | 11900.19 mg | 253.2% | 68% |
| Sodium, Na | 2807.91 mg | 187.19% | 51% |
| Zinc, Zn | 99.39 mg | 903.55% | 244% |
| Manganese, Mn | 1.29 mg | 56.09% | 15% |
| Selenium, Se | 1034.02 mcg | 1880.04% | 508% |
| Vitamin A, IU | 17828.00 IU | 594.27% | 161% |
| Vitamin C, total ascorbic acid | 8.91 mg | 9.9% | 3% |
| Thiamin | 2.72 mg | 226.67% | 61% |
| Riboflavin | 9.27 mg | 713.08% | 193% |
| Niacin | 176.32 mg | 1102% | 298% |
| Pantothenic acid | 42.70 mg | 854% | 231% |
| Vitamin B-6 | 17.83 mg | 1371.54% | 371% |
| Folate, total | 1069.68 mcg | 267.42% | 72% |
| Vitamin B-12 | 75.77 mcg | 3157.08% | 853% |
| Omega 6 | 82.90 g | 533.12% | 144% |
| Omega 3 | 4.90 g | 220.72% | 60% |
| Ash | 40.11 g | ||
| Water | 3108.31 g | ||
| Energy | 30976.15 kJ | ||
| Copper, Cu | 5.30 mg | ||
| Retinol | 5348.40 mcg | ||
| Vitamin A, RAE | 5348.40 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1069.68 mcg | ||
| Folate, DFE | 1069.68 mcg_DFE | ||
| Tryptophan | 9.94 g | ||
| Threonine | 39.31 g | ||
| Isoleucine | 45.15 g | ||
| Leucine | 69.97 g | ||
| Lysine | 81.12 g | ||
| Methionine | 25.18 g | ||
| Cystine | 9.94 g | ||
| Phenylalanine | 35.43 g | ||
| Tyrosine | 33.96 g | ||
| Valine | 46.89 g | ||
| Arginine | 63.07 g | ||
| Histidine | 26.79 g | ||
| Alanine | 56.51 g | ||
| Aspartic acid | 86.51 g | ||
| Glutamic acid | 143.16 g | ||
| Glycine | 53.13 g | ||
| Proline | 41.67 g | ||
| Serine | 39.62 g | ||
| Cholesterol | 3253.61 mg | ||
| Fatty acids, total saturated | 110.98 g | ||
| Fatty acids, total monounsaturated | 139.50 g | ||
| Fatty acids, total polyunsaturated | 97.16 g | ||