Nutritional Information for USDA Commodity, beef, patties (100%), frozen, cooked
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 patty 64.0 grams | Max calories at 12 servings. | |
| Protein | 14.71 g | 26.27% | 330% |
| Total lipid (fat) | 10.48 g | 34.93% | 438% |
| Carbohydrate, by difference | 0.58 g | 0.19% | 2% |
| Energy (Calories) | 159.36 kcal | 7.97% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 5.12 mg | 0.51% | 6% |
| Iron, Fe | 1.63 mg | 20.38% | 256% |
| Magnesium, Mg | 12.16 mg | 3.04% | 38% |
| Phosphorus, P | 117.12 mg | 16.73% | 210% |
| Potassium, K | 149.12 mg | 3.17% | 40% |
| Sodium, Na | 42.24 mg | 2.82% | 35% |
| Zinc, Zn | 3.37 mg | 30.64% | 384% |
| Manganese, Mn | 0.01 mg | 0.43% | 5% |
| Selenium, Se | 13.76 mcg | 25.02% | 314% |
| Vitamin A, IU | 22.40 IU | 0.75% | 9% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.03 mg | 2.5% | 31% |
| Riboflavin | 0.12 mg | 9.23% | 116% |
| Niacin | 1.88 mg | 11.75% | 147% |
| Pantothenic acid | 0.39 mg | 7.8% | 98% |
| Vitamin B-6 | 0.11 mg | 8.46% | 106% |
| Folate, total | 5.12 mcg | 1.28% | 16% |
| Vitamin B-12 | 2.24 mcg | 93.33% | 1171% |
| Omega 6 | 0.30 g | 1.93% | 24% |
| Omega 3 | 0.04 g | 1.8% | 23% |
| Ash | 0.62 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 37.61 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 666.88 kJ | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 7.04 mcg | ||
| Vitamin A, RAE | 7.04 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 5.12 mcg | ||
| Folate, DFE | 5.12 mcg_DFE | ||
| Cholesterol | 55.04 mg | ||
| Fatty acids, total saturated | 4.00 g | ||
| Fatty acids, total monounsaturated | 5.17 g | ||
| Fatty acids, total polyunsaturated | 0.38 g | ||