Nutritional Information for USDA Commodity, beef patties with VPP, frozen, cooked
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 patty 68.0 grams | Max calories at 11 servings. | |
| Protein | 10.64 g | 19% | 226% |
| Total lipid (fat) | 11.52 g | 38.4% | 457% |
| Carbohydrate, by difference | 5.37 g | 1.79% | 21% |
| Energy (Calories) | 167.96 kcal | 8.4% | 100% |
| Fiber, total dietary | 0.95 g | 2.5% | 30% |
| Calcium, Ca | 26.52 mg | 2.65% | 32% |
| Iron, Fe | 2.48 mg | 31% | 369% |
| Magnesium, Mg | 33.32 mg | 8.33% | 99% |
| Phosphorus, P | 159.80 mg | 22.83% | 272% |
| Potassium, K | 221.00 mg | 4.7% | 56% |
| Sodium, Na | 44.88 mg | 2.99% | 36% |
| Zinc, Zn | 5.66 mg | 51.45% | 613% |
| Manganese, Mn | 0.24 mg | 10.43% | 124% |
| Selenium, Se | 9.93 mcg | 18.05% | 215% |
| Vitamin A, IU | 60.52 IU | 2.02% | 24% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.17 mg | 14.17% | 169% |
| Riboflavin | 0.14 mg | 10.77% | 128% |
| Niacin | 2.62 mg | 16.38% | 195% |
| Pantothenic acid | 0.79 mg | 15.8% | 188% |
| Vitamin B-6 | 0.18 mg | 13.85% | 165% |
| Folate, total | 11.56 mcg | 2.89% | 34% |
| Vitamin B-12 | 1.95 mcg | 81.25% | 967% |
| Omega 6 | 0.32 g | 2.06% | 25% |
| Omega 3 | 0.06 g | 2.7% | 32% |
| Ash | 0.67 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 39.81 g | ||
| Energy | 702.44 kJ | ||
| Copper, Cu | 0.17 mg | ||
| Retinol | 9.52 mcg | ||
| Vitamin A, RAE | 10.88 mcg_RAE | ||
| Carotene, beta | 17.68 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 11.56 mcg | ||
| Folate, DFE | 11.56 mcg_DFE | ||
| Cholesterol | 25.84 mg | ||
| Fatty acids, total saturated | 4.25 g | ||
| Fatty acids, total monounsaturated | 5.24 g | ||
| Fatty acids, total polyunsaturated | 0.43 g | ||