Nutritional Information for USDA Commodity, pork, canned
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 can 815.0 grams | Max calories at 1 servings. | |
| Protein | 158.11 g | 282.34% | 353% |
| Total lipid (fat) | 105.54 g | 351.8% | 440% |
| Carbohydrate, by difference | 4.81 g | 1.6% | 2% |
| Energy (Calories) | 1597.40 kcal | 79.87% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 40.75 mg | 4.08% | 5% |
| Iron, Fe | 8.56 mg | 107% | 134% |
| Magnesium, Mg | 163.00 mg | 40.75% | 51% |
| Phosphorus, P | 1409.95 mg | 201.42% | 252% |
| Potassium, K | 1980.45 mg | 42.14% | 53% |
| Sodium, Na | 1735.95 mg | 115.73% | 145% |
| Zinc, Zn | 22.58 mg | 205.27% | 257% |
| Manganese, Mn | 0.30 mg | 13.04% | 16% |
| Selenium, Se | 374.90 mcg | 681.64% | 853% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 2.28 mg | 15.2% | 19% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.42 mg | 35% | 44% |
| Riboflavin | 1.47 mg | 113.08% | 142% |
| Niacin | 47.00 mg | 293.75% | 368% |
| Pantothenic acid | 3.68 mg | 73.6% | 92% |
| Vitamin B-6 | 2.53 mg | 194.62% | 244% |
| Folate, total | 8.15 mcg | 2.04% | 3% |
| Vitamin B-12 | 7.58 mcg | 315.83% | 395% |
| Choline, total | 830.49 mg | 151% | 189% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 12.27 g | 78.91% | 99% |
| Omega 3 | 0.61 g | 27.48% | 34% |
| Ash | 10.11 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 536.43 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 6699.30 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.24 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.33 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 8.15 mcg | ||
| Folate, DFE | 8.15 mcg_DFE | ||
| Betaine | 19.56 mg | ||
| Hydroxyproline | 1.83 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 611.25 mg | ||
| Fatty acids, total saturated | 34.43 g | ||
| Fatty acids, total monounsaturated | 48.37 g | ||
| Fatty acids, total polyunsaturated | 14.59 g | ||