| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 117 servings. | |
| Protein | 0.16 g | 0.29% | 33% |
| Total lipid (fat) | 0.04 g | 0.13% | 16% |
| Carbohydrate, by difference | 4.38 g | 1.46% | 171% |
| Energy (Calories) | 17.08 kcal | 0.85% | 100% |
| Fiber, total dietary | 0.20 g | 0.53% | 62% |
| Calcium, Ca | 0.84 mg | 0.08% | 10% |
| Iron, Fe | 0.07 mg | 0.88% | 102% |
| Magnesium, Mg | 1.40 mg | 0.35% | 41% |
| Phosphorus, P | 2.80 mg | 0.4% | 47% |
| Potassium, K | 24.36 mg | 0.52% | 61% |
| Sodium, Na | 1.96 mg | 0.13% | 15% |
| Zinc, Zn | 0.04 mg | 0.36% | 43% |
| Manganese, Mn | 0.01 mg | 0.43% | 51% |
| Vitamin A, IU | 138.04 IU | 4.6% | 539% |
| Vitamin E (alpha-tocopherol) | 0.34 mg | 2.27% | 265% |
| Vitamin C, total ascorbic acid | 0.70 mg | 0.78% | 91% |
| Thiamin | 0.01 mg | 0.83% | 98% |
| Riboflavin | 0.01 mg | 0.77% | 90% |
| Niacin | 0.16 mg | 1% | 117% |
| Pantothenic acid | 0.01 mg | 0.2% | 23% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 2.24 mcg | 0.56% | 66% |
| Vitamin K (phylloquinone) | 0.78 mcg | 0.65% | 76% |
| Ash | 0.06 g | ||
| Sucrose | 0.51 g | ||
| Glucose (dextrose) | 1.30 g | ||
| Fructose | 0.91 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.25 g | ||
| Water | 23.36 g | ||
| Energy | 71.68 kJ | ||
| Sugars, total | 2.97 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.01 mg | ||
| Vitamin A, RAE | 7.00 mcg_RAE | ||
| Carotene, beta | 79.24 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 7.28 mcg | ||
| Lycopene | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.01 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.24 mcg | ||
| Folate, DFE | 2.24 mcg_DFE | ||