Nutritional Information for USDA Commodity pears, canned, light syrup, drained
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 115 servings. | |
| Protein | 0.08 g | 0.14% | 16% |
| Total lipid (fat) | 0.04 g | 0.13% | 15% |
| Carbohydrate, by difference | 4.54 g | 1.51% | 174% |
| Energy (Calories) | 17.36 kcal | 0.87% | 100% |
| Fiber, total dietary | 0.45 g | 1.18% | 136% |
| Calcium, Ca | 1.40 mg | 0.14% | 16% |
| Iron, Fe | 0.08 mg | 1% | 115% |
| Magnesium, Mg | 1.12 mg | 0.28% | 32% |
| Phosphorus, P | 1.96 mg | 0.28% | 32% |
| Potassium, K | 17.08 mg | 0.36% | 42% |
| Sodium, Na | 1.40 mg | 0.09% | 11% |
| Zinc, Zn | 0.03 mg | 0.27% | 31% |
| Manganese, Mn | 0.01 mg | 0.43% | 50% |
| Vitamin E (alpha-tocopherol) | 0.03 mg | 0.2% | 23% |
| Vitamin C, total ascorbic acid | 0.25 mg | 0.28% | 32% |
| Thiamin | 0.01 mg | 0.83% | 96% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.03 mg | 0.19% | 22% |
| Pantothenic acid | 0.01 mg | 0.2% | 23% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.84 mcg | 0.21% | 24% |
| Vitamin K (phylloquinone) | 0.08 mcg | 0.07% | 8% |
| Ash | 0.05 g | ||
| Sucrose | 0.10 g | ||
| Glucose (dextrose) | 1.19 g | ||
| Fructose | 1.59 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.27 g | ||
| Water | 23.28 g | ||
| Energy | 73.08 kJ | ||
| Sugars, total | 3.14 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.01 mg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.00 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.84 mcg | ||
| Folate, DFE | 0.84 mcg_DFE | ||