| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 38 servings. | |
| Protein | 4.26 g | 7.61% | 294% |
| Total lipid (fat) | 3.72 g | 12.4% | 480% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 51.69 kcal | 2.58% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 5.40 mg | 0.54% | 21% |
| Iron, Fe | 0.60 mg | 7.5% | 290% |
| Magnesium, Mg | 5.11 mg | 1.28% | 49% |
| Phosphorus, P | 93.44 mg | 13.35% | 516% |
| Potassium, K | 78.95 mg | 1.68% | 65% |
| Sodium, Na | 19.03 mg | 1.27% | 49% |
| Zinc, Zn | 0.74 mg | 6.73% | 260% |
| Manganese, Mn | 0.04 mg | 1.74% | 67% |
| Selenium, Se | 5.88 mcg | 10.69% | 414% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 4.54 mg | 5.04% | 195% |
| Thiamin | 0.04 mg | 3.33% | 129% |
| Riboflavin | 0.12 mg | 9.23% | 357% |
| Niacin | 1.21 mg | 7.56% | 293% |
| Vitamin B-6 | 0.05 mg | 3.85% | 149% |
| Folate, total | 0.85 mcg | 0.21% | 8% |
| Vitamin B-12 | 3.80 mcg | 158.33% | 6126% |
| Ash | 0.37 g | ||
| Water | 20.05 g | ||
| Energy | 216.12 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.85 mcg | ||
| Folate, DFE | 0.85 mcg_DFE | ||
| Cholesterol | 49.13 mg | ||
| Fatty acids, total saturated | 1.28 g | ||
| Fatty acids, total monounsaturated | 1.29 g | ||
| Fatty acids, total polyunsaturated | 0.69 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 4.000 oz 113.0 grams | Max calories at 9 servings. | |
| Protein | 16.95 g | 30.27% | 294% |
| Total lipid (fat) | 14.80 g | 49.33% | 480% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 205.66 kcal | 10.28% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 21.47 mg | 2.15% | 21% |
| Iron, Fe | 2.37 mg | 29.63% | 288% |
| Magnesium, Mg | 20.34 mg | 5.09% | 49% |
| Phosphorus, P | 371.77 mg | 53.11% | 516% |
| Potassium, K | 314.14 mg | 6.68% | 65% |
| Sodium, Na | 75.71 mg | 5.05% | 49% |
| Zinc, Zn | 2.94 mg | 26.73% | 260% |
| Manganese, Mn | 0.17 mg | 7.39% | 72% |
| Selenium, Se | 23.39 mcg | 42.53% | 414% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 18.08 mg | 20.09% | 195% |
| Thiamin | 0.15 mg | 12.5% | 122% |
| Riboflavin | 0.48 mg | 36.92% | 359% |
| Niacin | 4.80 mg | 30% | 292% |
| Vitamin B-6 | 0.21 mg | 16.15% | 157% |
| Folate, total | 3.39 mcg | 0.85% | 8% |
| Vitamin B-12 | 15.12 mcg | 630% | 6127% |
| Ash | 1.47 g | ||
| Water | 79.78 g | ||
| Energy | 859.93 kJ | ||
| Copper, Cu | 0.07 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.39 mcg | ||
| Folate, DFE | 3.39 mcg_DFE | ||
| Cholesterol | 195.49 mg | ||
| Fatty acids, total saturated | 5.10 g | ||
| Fatty acids, total monounsaturated | 5.13 g | ||
| Fatty acids, total polyunsaturated | 2.76 g | ||