| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 link 31.0 grams | Max calories at 41 servings. | |
| Protein | 4.53 g | 8.09% | 337% |
| Total lipid (fat) | 2.76 g | 9.2% | 383% |
| Carbohydrate, by difference | 1.27 g | 0.42% | 18% |
| Energy (Calories) | 48.05 kcal | 2.4% | 100% |
| Fiber, total dietary | 1.02 g | 2.68% | 112% |
| Calcium, Ca | 7.13 mg | 0.71% | 30% |
| Iron, Fe | 1.09 mg | 13.63% | 567% |
| Phosphorus, P | 31.00 mg | 4.43% | 184% |
| Potassium, K | 17.36 mg | 0.37% | 15% |
| Sodium, Na | 164.30 mg | 10.95% | 456% |
| Zinc, Zn | 0.16 mg | 1.45% | 61% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.12 mg | 10% | 416% |
| Riboflavin | 0.09 mg | 6.92% | 288% |
| Niacin | 2.02 mg | 12.63% | 525% |
| Vitamin B-6 | 0.12 mg | 9.23% | 384% |
| Vitamin B-12 | 1.21 mcg | 50.42% | 2099% |
| Ash | 0.62 g | ||
| Water | 21.82 g | ||
| Energy | 201.19 kJ | ||
| Sugars, total | 0.16 g | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Cholesterol | 0.93 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.40 g | ||
| Fatty acids, total monounsaturated | 0.62 g | ||
| Fatty acids, total polyunsaturated | 1.40 g | ||