Nutritional Information for Walrus, meat, raw (Alaska Native)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 35 servings. | |
| Protein | 5.38 g | 9.61% | 345% |
| Total lipid (fat) | 3.81 g | 12.7% | 456% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 55.72 kcal | 2.79% | 100% |
| Calcium, Ca | 5.04 mg | 0.5% | 18% |
| Iron, Fe | 2.63 mg | 32.88% | 1180% |
| Phosphorus, P | 34.16 mg | 4.88% | 175% |
| Vitamin A, IU | 47.60 IU | 1.59% | 57% |
| Thiamin | 0.05 mg | 4.17% | 150% |
| Riboflavin | 0.07 mg | 5.38% | 193% |
| Niacin | 1.34 mg | 8.38% | 301% |
| Omega 6 | 0.03 g | 0.19% | 7% |
| Omega 3 | 0.01 g | 0.45% | 16% |
| Ash | 0.59 g | ||
| Water | 18.23 g | ||
| Energy | 233.24 kJ | ||
| Cholesterol | 22.40 mg | ||
| Fatty acids, total saturated | 0.72 g | ||
| Fatty acids, total monounsaturated | 2.36 g | ||
| Fatty acids, total polyunsaturated | 0.73 g | ||